Welcome to My New Health Blog
Why Do We Crave Sugary Food?
Be yourself; Everyone else is already taken. — Oscar Wilde. For many of us the sight of a freshly glazed doughnut can feel like falling in love and coming home to a pack of unopened cookies can feel like the adult version of Christmas morning. There’s something about sugar that hooks us and keeps reeling…
Welcome to my health blog!
This blog is designed to help support your goals for a health life! I will try to post often with articles on health, weight loss, and healthy eating guidelines.
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